Life Well Balanced Podcast

Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living.

Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and actionable strategies to help you create better balance in everyday life.

Our mission is to inspire and empower people to live healthier, more present, and purpose-driven lives. Our vision is to be a trusted resource for anyone committed to growth, joy, connection, and meaningful change.

Tune in for grounded insights, honest dialogue, and the kind of conversations that help you feel more aligned, no matter where you are on your journey.

Host

Nick Houpt

Nick Houpt is the host of Life Well Balanced, a podcast created to help people find steadiness in a world that rarely slows down. As an author and speaker, Nick brings heart, honesty, and hard-won wisdom to conversations about purpose, healing, and what it really means to live well, especially in the moments that feel anything but balanced.

His journey through burnout, identity shifts, fatherhood, and personal awakening has shaped his mission: to guide others toward a life built on clarity, self-awareness, and grace. Nick also works in the mental health field, supporting emotional healing for those facing life’s deepest challenges.

Whether through a story, a question, or a quiet reminder, Nick invites listeners to slow down, reflect, and return to what matters most. Because balance isn’t about perfection, it’s about living from a place of peace, even in the tension.